{"id":218,"date":"2024-08-04T09:39:10","date_gmt":"2024-08-04T09:39:10","guid":{"rendered":"https:\/\/centredance.gr\/en\/?page_id=218"},"modified":"2024-08-29T18:56:29","modified_gmt":"2024-08-29T16:56:29","slug":"adult-tap-classes","status":"publish","type":"page","link":"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-tap-classes\/","title":{"rendered":"Adult Tap"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-cfa4e397 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ccf74838\"><h2 class=\"uagb-heading-text\">ADULT TAP LESSONS<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e47cf839 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-40954fc6\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_adulttap.jpg\" alt=\"adult tap classes\" class=\"wp-image-514\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_adulttap.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_adulttap-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tap Dance classes are for adults of all levels beginner to advanced.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Improve on tap you learnt as a child, or start as a complete beginner, we will learn tap movements, musicality and rhythm.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fca78f5f\">\n<p class=\"wp-block-paragraph\"><strong>EQUIPMENT \/ DRESS CODE<\/strong><br>No special equipment required.<br>For Adults, dress as you want to feel comfortable, but in clothing that allows free movement, leggings, joggers, and t-shirt for example, be aware most of the movement in tap dance is from the knee down and our teacher needs to see your feet clearly. Tap shoes are necessary. For trail class you need a shoe with a smooth non-grip sole, not trainers. Remove any unnecessary jewellery for safety reasons and have your hair off you face so as not to bother you during movements. Contact us for full details.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ABOUT<\/strong><br>We teach the I.S.T.D. tap syllabus with exercises specifically tailoured to the adult class.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INDIVIDUALS \/ GROUPS<\/strong><br>The tap classes are group classes. If you are interested in private tap lessons please contact us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PRICE<\/strong><br>There is a registration fee of 10 euros for all new students. Prices for classes depend on group or individual and dance style, please contact us for details. Special prices apply to families with more than one member attending classes and individuals attending more than one dance class style.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TEACHER<\/strong><br>Yvette trained at Elmhurst Ballet School in England and has been a registered I.S.T.D. dance teacher since 1997. She has worked professionally as a dancer and taught dance for many years in both England and Greece.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3df5d3c0 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n\t\t\t<div class=\"wp-block-uagb-post-carousel uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-ea3037fc     uagb-post__arrow-outside uagb-slick-carousel uagb-post__items uagb-post__columns-3 is-carousel uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__carousel_equal-height\" data-total=\"1\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/adult-hip-hop\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2025\/08\/blog_hiphop.jpg\" class=\"attachment-large size-large\" alt=\"hip hop dance classes\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2025\/08\/blog_hiphop.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2025\/08\/blog_hiphop-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/adult-hip-hop\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Adult Hip Hop<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:paragraph -->\n<p>Hip hop &amp; Commercial classes for adults for beginners to advanced levels. Learn different choreos and techniques to explore further styles<strong>. <\/strong><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-hip-hop-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-hip-hop-classes\/\"><em>more information<\/em><\/a><\/p>\n<!-- \/wp:paragraph -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/adult-latin-ballroom\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_latinadults.jpg\" class=\"attachment-large size-large\" alt=\"latin classes\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_latinadults.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_latinadults-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/adult-latin-ballroom\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Adult Latin &amp; Ballroom<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:uagb\/container {\"block_id\":\"354cf52a\",\"variationSelected\":true,\"isBlockRootParent\":true} -->\n<div class=\"wp-block-uagb-container uagb-block-354cf52a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><!-- wp:paragraph -->\n<p>You can come either as a solo dancer or with your partner to dance together. Learn Latin and European styles like Salsa Cubana, Merengue, Bachata, Reggaeton.<em><a href=\"https:\/\/centredance.gr\/en\/adult-latin-ballroom\/\" data-type=\"post\" data-id=\"516\">..more information<\/a><\/em><\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:uagb\/container -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/adult-tap-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_adulttap.jpg\" class=\"attachment-large size-large\" alt=\"adult tap classes\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_adulttap.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_adulttap-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/adult-tap-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Adult Tap Classes<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:uagb\/container {\"block_id\":\"070cdfec\",\"variationSelected\":true,\"isBlockRootParent\":true} -->\n<div class=\"wp-block-uagb-container uagb-block-070cdfec alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><!-- wp:paragraph -->\n<p>Improve on tap you learnt as a child, or start as a complete beginner, we will learn tap movements, musicality and rhythm..<em><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-tap-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-tap-classes\/\">..more information<\/a><\/em><\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:uagb\/container -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/adult-ballet-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_balletadults.jpg\" class=\"attachment-large size-large\" alt=\"ballet lessons\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_balletadults.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_balletadults-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/adult-ballet-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Adult Ballet Classes<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:uagb\/container {\"block_id\":\"8cd6862a\",\"variationSelected\":true,\"isBlockRootParent\":true} -->\n<div class=\"wp-block-uagb-container uagb-block-8cd6862a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><!-- wp:paragraph -->\n<p>Whether you are a beginner or have done ballet at a younger age, it is a chance to work on your flexibility, stance, and body strength&#8230;<em><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-ballet-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-tap-classes\/\">..more information<\/a><\/em><\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:uagb\/container -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/zeibekiko-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_folk.jpg\" class=\"attachment-large size-large\" alt=\"greek dancing\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_folk.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_folk-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/zeibekiko-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Folk Dancing Classes<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:uagb\/container {\"block_id\":\"67e1c4ae\",\"variationSelected\":true,\"isBlockRootParent\":true} -->\n<div class=\"wp-block-uagb-container uagb-block-67e1c4ae alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><!-- wp:paragraph -->\n<p>Learn traditional folk dances, zeibekiko, xasabiko, xasaserbiko and sirtaki, for both men and women and for all levels.<em><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\">..more information<\/a><\/em><\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:uagb\/container -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/yoga-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_yoga.jpg\" class=\"attachment-large size-large\" alt=\"yoga classes piraeus\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_yoga.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_yoga-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/yoga-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Vinyasa Yoga Classes<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:uagb\/container {\"block_id\":\"425d2fe6\",\"variationSelected\":true,\"isBlockRootParent\":true} -->\n<div class=\"wp-block-uagb-container uagb-block-425d2fe6 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><!-- wp:paragraph -->\n<p>The yoga classes are available for all levels, for those who wish to try yoga or improve their yoga level..<em><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/vinyasa-yoga-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\">..more information<\/a><\/em><\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:uagb\/container -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/zumba-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_zumba-1.jpg\" class=\"attachment-large size-large\" alt=\"zumba classes\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_zumba-1.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_zumba-1-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/zumba-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Zumba\u00ae Classes<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:uagb\/container {\"block_id\":\"98b8df96\",\"variationSelected\":true,\"isBlockRootParent\":true} -->\n<div class=\"wp-block-uagb-container uagb-block-98b8df96 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><!-- wp:paragraph -->\n<p>Zumba\u00ae is a combination of dance and aerobics and is a perfect way to do your cardio workout and have fun at the same time!.<em><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/vinyasa-yoga-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\">..more <\/a><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/zumba-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\">information<\/a><\/em><\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:uagb\/container -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/body-toning-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_toning-1.jpg\" class=\"attachment-large size-large\" alt=\"body toning\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_toning-1.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/blog_toning-1-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/body-toning-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Body Toning Classes<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:uagb\/container {\"block_id\":\"3f409928\",\"variationSelected\":true,\"isBlockRootParent\":true} -->\n<div class=\"wp-block-uagb-container uagb-block-3f409928 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><!-- wp:paragraph -->\n<p>Toning classes are 30 minutes long and comprise a variety of exercises that tone all parts of your body, arms, abs, glutes, inner and outer thighs.<em><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/vinyasa-yoga-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\">..more <\/a><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/body-toning-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\">information<\/a><\/em><\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:uagb\/container -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/musical-theatre-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/07\/blog_musical-2.jpg\" class=\"attachment-large size-large\" alt=\"musical theatre classes\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/07\/blog_musical-2.jpg 600w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/07\/blog_musical-2-300x183.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/centredance.gr\/en\/musical-theatre-classes\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Musical Theatre Classes<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<!-- wp:uagb\/container {\"block_id\":\"58ae6e5a\",\"variationSelected\":true,\"isBlockRootParent\":true} -->\n<div class=\"wp-block-uagb-container uagb-block-58ae6e5a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><!-- wp:paragraph -->\n<p>For older teenagers and adults, beginners and trained dancers. The musical theatre class is your chance to learn choreographies with the styles from Broadway, the West End and musical films. ..<em><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/musical-theatre-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\">..more information<\/a><\/em><\/p>\n<!-- \/wp:paragraph --><\/div><\/div>\n<!-- \/wp:uagb\/container -->\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>ADULT TAP LESSONS Tap Dance classes are for adults of all levels beginner to advanced. Improve on tap you learnt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":189,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"qubely_global_settings":"","qubely_interactions":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-218","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"qubely_landscape":false,"qubely_portrait":false,"qubely_thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/centredance.gr\/en\/author\/admin_dance\/"},"uagb_comment_info":0,"uagb_excerpt":"ADULT TAP LESSONS Tap Dance classes are for adults of all levels beginner to advanced. Improve on tap you learnt [&hellip;]","_links":{"self":[{"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages\/218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":4,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages\/218\/revisions"}],"predecessor-version":[{"id":750,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages\/218\/revisions\/750"}],"up":[{"embeddable":true,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages\/189"}],"wp:attachment":[{"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/media?parent=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}