{"id":189,"date":"2024-08-03T18:49:34","date_gmt":"2024-08-03T18:49:34","guid":{"rendered":"https:\/\/centredance.gr\/en\/?page_id=189"},"modified":"2025-08-23T10:27:00","modified_gmt":"2025-08-23T08:27:00","slug":"dance-classes-for-adults","status":"publish","type":"page","link":"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/","title":{"rendered":"Classes for Adults"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-59ab2cac alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c10202e3\"><h2 class=\"uagb-heading-text\">DANCE &amp; FITNESS CLASSES FOR ADULTS<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">Centre Dance offers dance and fitness classes for all levels, whether you&#8217;re a beginner or advanced level. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>If you have any kind of health issues, for example, problems with your back or knees, we suggest yoga for strengthening, and to avoid aerobic classes. Also see our classes for <a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-older-adults\/\" data-type=\"page\" data-id=\"193\">OLDER ADULTS<\/a> which have limited jumping movements, less stress on knee and hips joints and are suitable also for people trying dance and fitness for the first time. <\/em><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-dbd220e6 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-getwid-image-box getwid-animation has-text-center has-mobile-layout-default has-mobile-alignment-default\" data-animation=\"zoomSmall\"><div class=\"wp-block-getwid-image-box__image-container is-position-top\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-ballet-classes\/\" class=\"wp-block-getwid-image-box__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_ballet.jpg\" alt=\"adult ballet classes\" class=\"wp-block-getwid-image-box__image wp-image-367\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_ballet.jpg 382w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_ballet-300x287.jpg 300w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/a><\/div><div class=\"wp-block-getwid-image-box__content\">\n<h3 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#1cb1b6;font-size:16px\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-ballet-classes\/\">ADULT BALLET<\/a><\/h3>\n<p>The adult ballet class is for all level from beginner to advance. For correct stance, muscle tone and fun!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-c40bd841\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-68e2ee5d wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-ballet-classes\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">DETAILS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-getwid-image-box getwid-animation has-text-center has-mobile-layout-default has-mobile-alignment-default\" data-animation=\"zoomSmall\"><div class=\"wp-block-getwid-image-box__image-container is-position-top\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-tap-classes\/\" class=\"wp-block-getwid-image-box__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_tap.jpg\" alt=\"adult tap\" class=\"wp-block-getwid-image-box__image wp-image-370\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_tap.jpg 382w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_tap-300x287.jpg 300w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/a><\/div><div class=\"wp-block-getwid-image-box__content\">\n<h3 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#1cb1b6;font-size:16px\"><a href=\"https:\/\/centredance.gr\/en\/index.php\/dance-classes\/dance-classes-for-adults\/adult-ballet\/\">ADU<\/a><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-tap-classes\/\">LT TAP<\/a><\/h3>\n<p>At Centre Dance we teach tap from beginners to advanced for all ages. Tap shoes have metal on the front and back.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-a9f6a0cc\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-b85e2af3 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-tap-classes\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">DETAILS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-getwid-image-box getwid-animation has-text-center has-mobile-layout-default has-mobile-alignment-default\" data-animation=\"zoomSmall\"><div class=\"wp-block-getwid-image-box__image-container is-position-top\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/ballroom-latin-classes\/\" class=\"wp-block-getwid-image-box__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_latin.jpg\" alt=\"latin ballroom classes\" class=\"wp-block-getwid-image-box__image wp-image-371\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_latin.jpg 382w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_latin-300x287.jpg 300w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/a><\/div><div class=\"wp-block-getwid-image-box__content\">\n<h3 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#1cb1b6;font-size:16px\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/ballroom-latin-classes\/\">BALLROOM &amp; LATIN<\/a><\/h3>\n<p>Learn different styles of Ballroom Dance and Latin Dance. Different dance style from across Europe and the world such as salsa, cha cha.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-6a29c1e4\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-0e778894 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/ballroom-latin-classes\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">DETAILS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ab5d5268 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-getwid-image-box getwid-animation has-text-center has-mobile-layout-default has-mobile-alignment-default\" data-animation=\"zoomSmall\"><div class=\"wp-block-getwid-image-box__image-container is-position-top\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\" class=\"wp-block-getwid-image-box__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_folk.jpg\" alt=\"greek dancing classes\" class=\"wp-block-getwid-image-box__image wp-image-373\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_folk.jpg 382w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_folk-300x287.jpg 300w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/a><\/div><div class=\"wp-block-getwid-image-box__content\">\n<h3 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#1cb1b6;font-size:16px\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\">GREEK FOLK DANCING<\/a><\/h3>\n<p>Learn the traditional Greek folk dances zeibekiko, xasapiko, xasaposerbika and sirtaki.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-f32c9624\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-ab66fe21 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/greek-folk-dancing\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">DETAILS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-getwid-image-box getwid-animation has-text-center has-mobile-layout-default has-mobile-alignment-default\" data-animation=\"zoomSmall\"><div class=\"wp-block-getwid-image-box__image-container is-position-top\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/musical-theatre-classes\/\" class=\"wp-block-getwid-image-box__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_musical.jpg\" alt=\"musical theatre classes\" class=\"wp-block-getwid-image-box__image wp-image-374\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_musical.jpg 382w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_musical-300x287.jpg 300w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/a><\/div><div class=\"wp-block-getwid-image-box__content\">\n<h3 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#1cb1b6;font-size:16px\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/musical-theatre-classes\/\">MUSICAL THEATRE<\/a><\/h3>\n<p>The musical theatre class is your chance to learn choreographies with the styles from Broadway, the West End and musical films.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-e66187f8\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-552f3b50 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/musical-theatre-classes\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">DETAILS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-getwid-image-box getwid-animation has-text-center has-mobile-layout-default has-mobile-alignment-default\" data-animation=\"zoomSmall\"><div class=\"wp-block-getwid-image-box__image-container is-position-top\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/body-toning-classes\/\" class=\"wp-block-getwid-image-box__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_toning.jpg\" alt=\"body toning class\" class=\"wp-block-getwid-image-box__image wp-image-377\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_toning.jpg 382w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_toning-300x287.jpg 300w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/a><\/div><div class=\"wp-block-getwid-image-box__content\">\n<h3 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#1cb1b6;font-size:16px\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/body-toning-classes\/\">BODY TONING<\/a><\/h3>\n<p>Toning classes are 30 minutes long and comprise a variety of exercises that tone all parts of your body<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-5de1ddd8\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-93392fce wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/body-toning-classes\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">DETAILS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-30c974a1 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-getwid-image-box getwid-animation has-text-center has-mobile-layout-default has-mobile-alignment-default\" data-animation=\"zoomSmall\"><div class=\"wp-block-getwid-image-box__image-container is-position-top\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/vinyasa-yoga-classes\/\" class=\"wp-block-getwid-image-box__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_yoga.jpg\" alt=\"vinyasa yoga classes\" class=\"wp-block-getwid-image-box__image wp-image-380\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_yoga.jpg 382w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_yoga-300x287.jpg 300w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/a><\/div><div class=\"wp-block-getwid-image-box__content\">\n<h3 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#1cb1b6;font-size:16px\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/vinyasa-yoga-classes\/\">YOGA (Vinyasa Krama)<\/a><\/h3>\n<p>Yoga is an ancient practice from India. It promotes flexibility, calmness and strength, connecting the mind, breath and body.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-21d7e841\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-5f348a66 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/vinyasa-yoga-classes\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">DETAILS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-getwid-image-box getwid-animation has-text-center has-mobile-layout-default has-mobile-alignment-default\" data-animation=\"zoomSmall\"><div class=\"wp-block-getwid-image-box__image-container is-position-top\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/zumba-classes\/\" class=\"wp-block-getwid-image-box__image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_zumba.jpg\" alt=\"zumba lessons\" class=\"wp-block-getwid-image-box__image wp-image-382\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_zumba.jpg 382w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2024\/08\/adults_zumba-300x287.jpg 300w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/a><\/div><div class=\"wp-block-getwid-image-box__content\">\n<h3 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#1cb1b6;font-size:16px\"><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/zumba-classes\/\">ZUMBA\u00ae<\/a><\/h3>\n<p>Zumba\u00ae is a combination of dance and aerobics and is a perfect way to do your cardio workout and have fun at the same time!&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-5552f919\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-df293942 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/zumba-classes\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">DETAILS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"365\" src=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2025\/08\/adults_hiphop.jpg\" alt=\"hip hop classes\" class=\"wp-image-849\" srcset=\"https:\/\/centredance.gr\/en\/wp-content\/uploads\/2025\/08\/adults_hiphop.jpg 382w, https:\/\/centredance.gr\/en\/wp-content\/uploads\/2025\/08\/adults_hiphop-300x287.jpg 300w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-hip-hop-classes\/\" data-type=\"link\" data-id=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-hip-hop-classes\/\">HIP HOP<\/a><\/strong><\/p>\n\n\n\n<p>Learn different choreos and techniques to explore further styles within the Hip Hop and Commercial dance styles.<\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-4d1ad546\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-944ae48d wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/centredance.gr\/en\/dance-school-xatzikiriakeio\/dance-classes-for-adults\/adult-hip-hop-classes\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">DETAILS<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DANCE &amp; FITNESS CLASSES FOR ADULTS Centre Dance offers dance and fitness classes for all levels, whether you&#8217;re a beginner [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"qubely_global_settings":"","qubely_interactions":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-189","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"qubely_landscape":false,"qubely_portrait":false,"qubely_thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/centredance.gr\/en\/author\/admin_dance\/"},"uagb_comment_info":0,"uagb_excerpt":"DANCE &amp; FITNESS CLASSES FOR ADULTS Centre Dance offers dance and fitness classes for all levels, whether you&#8217;re a beginner [&hellip;]","_links":{"self":[{"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":32,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages\/189\/revisions"}],"predecessor-version":[{"id":855,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages\/189\/revisions\/855"}],"up":[{"embeddable":true,"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/pages\/11"}],"wp:attachment":[{"href":"https:\/\/centredance.gr\/en\/wp-json\/wp\/v2\/media?parent=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}