VINYASA KRAMA YOGA LESSONS
Vinyasa Krama Yoga is a smooth transition between asanas and flowing style of modern day Yoga.
This practice is opened to all levels and everyone who wants to try Yoga or improve on their Yoga practice.
EQUIPMENT / DRESS CODE
The studio will provide you with yoga blocks and mats are available, however, we do suggest bringing your own mat for hygienic reasons.
Wear comfortable clothing that allows easy movements and shoes that have preferably not be worn outside. Remove any unnecessary jewellery for safety reasons. Contact us for full details.
ABOUT
Yoga classes can be followed by individuals with certain long term injuries that prevent them from participating in other classes, yoga can have strengthen muscles to assist with recovery or prevent worsening. Please let our teacher know of any health issues you are facing to adapt the exercises accordingly.
INDIVIDUALS / GROUPS
The yoga classes are group classes. If you are interested in private yoga lessons please contact us. Online classes are also available via zoom.
YOGA CLASS PRICES
There is a registration fee of 10 euros for all new students. Prices for classes depend on whether it is a group or individual class and the dance style, please contact us for details. Special prices apply to families with more than one member attending classes at the dance school and individuals attending more than one dance class style. Tel: 211 0017693 (18:00 – 20:30) Sofokleos & Salminomaxon, Xatzikiriakeio, Piraeus.
TEACHER
Thodoris has been a Yoga student and teacher since 2019. He graduated from the teaching school of Trini Yoga Shala in Athens.
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